Toxins in the Body
Practical
information about environmental exposures!
Toxins
in the Body
"Pollution affects everything from the air we breathe, to
the water we drink, the food we eat and the quality of life
we enjoy. Today, pollution, this century's black plague, the
curse of rapid industrialization fueled by population
growth, is everywhere and the toll on world health is
staggering. The impact of the environment and human health
is a central component of naturopathic medicine and is
becoming more of more of heart of the science of medicine."
Dr. Walter Crinnion |
Toxins in the Body
Walter Crinnion, ND appeared on the
ABC Daytime TV show THE VIEW, hosted by
Barbara Walters, on Wednesday February 5, 2001. He spoke from his
expertise on environmental chemical hazards.
Dr. Walter Crinnion says there are everyday household items that put
you
and your family at risk, and he appeared on the show to share why
these
products can be so dangerous.
"It's not a single exposure to any of these things that's going to
make
someone ill," says Dr. Crinnion. "What we're talking about here is
prevention. The people that I see have had multiple exposures to
everyday
chemicals, and after a period of time they had one too many and got
sick."
* Carpets: That new carpet smell is actually caused by chemicals
used to
adhere the carpet to its backing. One of those is 1-3 Butadiene, a
potent
toxin to your brain that is also a carcinogen at any level. The
older the
carpet is, the less Butadiene it contains, because it off-gasses
over the
years. You can spray the carpet with a sealer to help prevent the
chemical
from effecting your brain. Also look for wool carpets, which are
woven to
their backing and contain less chemicals. Another tip: Crank the
thermostat
in your home up to 95 and take a vacation for a week or two. The
chemicals
will bake out of the carpet. When you return, open your doors and
windows
to air out the house.
* Dry cleaning has solvents such as tetrachloroethylene and
trichloroethylene. They affect vision and hearing, and a re also
listed as
carcinogens. Look for cleaners who use steam instead of solvents. If
your
only option is a dry cleaner who uses solvents, be sure to remove
the
plastic cover from your clothing and air it out for a few weeks
before
wearing it.
* Tile cleansers contain dimethylbenzene, or xylene, which may lead
to
brain damage, infertility, respiratory problems and neurological
damage.
Clean your bathroom with nontoxic products like baking soda.
* Microwave ovens can release phthalates in plastics such as baby
bottles.
They are "hormonal mimics" for estrogen that may cause young girls
to
develop prematurely and young boys to have estrogen-like effects.
Choose a
glass baby bottle instead, and use hot water to warm it up.
* Air fresheners contain benzene, a carcinogen, and toluene,
terpenes and
furans, which can lead to neurological and behavioral changes.
Instead of
using air fresheners, go with scented candles.
Dr. Crinnion is a nationally recognized specialist in Environmental
Medicine and the founder of the Tissue Cleansing and Restoration
Program
(TCR). Since 1982 Healing Naturally has been the premier
Naturopathic/Environmental Medical Clinic in the nation specializing
in the
treatment of chronic illness caused by environmental toxic exposure
and
accumulation. He is also the creator behind the cellular
regeneration package by
Annasa.
Congratulations on taking a few minutes to learn
how body toxins may be effecting your health! Let me show you
the best research and information I've found on Body Toxins.
First you must read the latest research on on
Body Toxins.
Toxins in the Body by Dr. Walter Crinnion
Really, don't do anything else until you
review that research on body toxins. It is the foundation of
you cleansing your body and protecting yourself from the toxins your
body is subjected to every day! Here's another chance to read the
Body Toxin Report.
Toxins in the Body

Congratulations on taking those
few minutes to learn
more about how body toxins may be effecting your health! This is the best
research and information I've found on Body Toxins.
Dr.
Walter Crinnion is a world reknownded scientist, has appeared on 20/20, The View
and is famous for his research into body toxins and
the burden they place on the human body.
But many people find the idea of dealing with body
toxins as difficult or hard. That's why I really like this report
from
Heather Rine & Kathleen Campbell. It's simple every
day stuff that the average person can do!
10 Ways to Detoxify Your Body
by Heather Rine & Kathleen Campbell
Imagine having ... restored vitality
... more mental clarity ... clear skin ... a stronger immune system
... and looking and feeling healthy in every aspect of your being.
By detoxifying your body, you can enjoy these benefits -- and more.
Practiced for centuries by many cultures around the world --
including Ayurvedic and Chinese medicine systems -- detoxification
involves resting, cleaning and nourishing the body from the inside
out. By removing and eliminating toxins, then feeding your body with
healthy nutrients, detoxifying can help protect you from disease and
renew your ability to maintain optimum health.
"The body has its own natural healing system," says Peter Bennett,
N.D., medical director of Helios Clinic in Victoria, B.C., and
co-author with Stephen Barrie, N.D. and Sara Faye, of 7-Day Detox
Miracle (Prima Health). "Detoxification enhances this system," he
explains.
How Does Detoxification Work?
Basically, detoxification means cleaning the blood. It does this
mainly by removing impurities from the blood in the liver, where
toxins are processed for elimination. The body also eliminates
toxins through the kidneys, intestines, lungs, lymph and skin.
However, when this system is compromised, impurities aren't properly
filtered and every cell in the body is adversely affected.
A detoxification program can help the body's natural
cleaning process by:
1) Resting the organs through fasting;
2) Stimulating the liver to drive toxins from the body;
3) Promoting elimination through the intestines, kidneys and skin;
4) Improving circulation of the blood; and
5) Refueling the body with healthy nutrients.
"Detoxification works because it addresses the needs of individual
cells, the smallest units of human life," says Bennett.
How Do You Know if You Need to Detoxify?
Bennett suggests that everyone should detox at least once a year. A
short detoxification program is generally safe; in fact, scientific
studies show that a detox is beneficial for health. However, Bennett
cautions against detoxifying for nursing mothers, children, and
patients with chronic degenerative diseases, cancer or tuberculosis.
Consult your health care practitioner if you have questions about
whether detoxing is right for you.
Today, with more toxins in the environment than ever, "it's critical
to detoxify," says Linda Page, N.D., Ph.D., the author of
Detoxification (Healthy Healing Publications). Page recommends
detoxing for symptoms such as unexplained fatigue, sluggish
elimination, irritated skin, allergies or low-grade infections; bags
under the eyes; a distended stomach even if the rest of your body is
thin; menstrual difficulties; or mental confusion.
Where Do You Begin?
First, lighten up your toxin load. Eliminate alcohol, coffee,
cigarettes, refined sugars and saturated fats, all of which act as
toxins in the body and are obstacles to your healing process. Also,
minimize use of chemical-based household cleaners and personal
health care products (cleansers, shampoos, deodorants and
toothpastes), and substitute natural alternatives.
Another deterrent to good health is stress, which triggers your body
to release stress hormones into your system. While these hormones
can provide the "adrenaline rush" to win a race or meet a deadline,
in large amounts they create toxins and slow down detoxification
enzymes in the liver. So it's a good idea to detox stressful life
situations along with detoxifying your body.
Which Detox Program is Best for You?
There are many detoxification programs, depending on your individual
needs.
Many programs follow a 7-day schedule because, as Bennett explains,
"it takes the body some time to clean the blood." His program
involves fasting on liquids for two days, followed by a
carefully-planned five-day diet to allow the digestive system to
rest. He also advises supplements, herbs, exercise, and practices
such as dry-skin brushing and hydrotherapy to enhance circulation.
Page recommends a 3-7 day juice fast (drinking only fresh fruit and
vegetable
juices and water) as an effective way to release toxins.
Other popular detoxing programs include:
- Cleansing supplement packages, which generally contain
fiber, vitamins, herbs and minerals. There are several safe
products on the market, with easy-to-follow instructions.
- A routine of drinking only water one day each week -- an
ancient practice of many cultures.
10 Ways to Help Your Body Detoxify
After a detoxification program, you can cleanse your body daily
through diet, supplements and lifestyle practices.
1. Eat plenty of fiber, including brown rice and organically-grown
fresh fruits and vegetables. Beets, radishes, artichokes, cabbage,
broccoli, spirulina, chlorella, and seaweed are excellent
detoxifying foods.
2. Cleanse and protect the liver by taking herbs such as dandelion
root, burdock and milk thistle, and drinking green tea.
3. Take vitamin C, which helps the body produce glutathione, a liver
compound that drives away toxins.
4. Drink at least 2 quarts of water daily.
5. Breathe deeply to allow oxygen to circulate more completely
through your system.
6. Transform stress by emphasizing positive emotions.
7. Practice hydrotherapy by taking a very hot shower for five
minutes, allowing the water to run on your back. Follow with cold
water for 30 seconds. Do this three times, and then get into bed for
30 minutes.
8. Sweat in a sauna so your body can eliminate wastes through
perspiration.
9. Dry-brush your skin to remove toxins through your pores. Special
brushes are available at natural products stores.
Finally, 10. What is the most important way to detoxify? "Exercise,"
says Bennett. "Yoga or jump-roping are good. One hour every day."
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Namaste,
Thanks for coming to learn more
about body toxins and what Veriuni and Annasa are dong about
it.
I
love the products and am happy to tell others about them. I
became passionate about the toxins we suffer from when I met
Dr. Walter Crinnion. He's the creator of an incredible
nutrition product that eliminates toxins in the body!
I think every man, woman and
child on the planet needs to see what his research has PROVEN.
He lectures around the world on
The Human Toxic Burden.
I got
involved for the
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Your Friend,
Chris Tinney
1-877-605-3108
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1-877-605-3108
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